Tampilkan postingan dengan label HEALTH. Tampilkan semua postingan
Tampilkan postingan dengan label HEALTH. Tampilkan semua postingan

IMPORTANT!! TAKE CARE TO HEALTHY WOMEN PUSSY FOREVER

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Gender Women are very sensitive to the disease Than men, the genital organs of the female body's personal best is indeed very much vulnerable to attack the disease, either a virus, bacterium, fungus or other diseases that are greatly feared by the women in this world. Then, how do I take care of him?

HEALTHY WOMEN PUSSY
Here are a few tips for taking care of healthy Women, sex is enough to keep the genital organs remains dry and wet panties in the locker if it could make the genital organs of women avoid fungus, it is a little bit how to care for a woman's vagina to be healthy forever.

Any abnormal changes in the vagina of women can be a sign of the early presence of vaginal problems. Changes in the frequency of urination, a burning sensation during urination and vaginal odor issue as well as a highly concentrated liquid and is the most important signs of vaginal problems.

Abnormal vaginal conditions can significantly affect sexual and reproductive health. For it, always maintain vaginal health and hygiene can prevent the occurrence of problems in the vagina. And it will be so in love by the women.

LACK OF SLEEP CAN LEAD TO LOTS OF EATING IN THE MORNING

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Sleep is a routine activity performed by all humans to relax body and mind. Many benefits we can get from the sleep activity. One of them is that the body will be fitter and fresh when awake. So that we are ready to face the days are heavy and tiring that we have to live today. Lack of sleep can lead to lots of eating in the morning. and these tips we can conclude Otherwise, lack of sleep will negatively impact for the health of the body.


lot of research that shows that sleep-deprived participants claimed to be hungry in the morning and serves a breakfast with more than usual, and the next day so frequent snacking takes a lot of food as a snack and in other words the lack of sleep can lead to lots of eating in the morning. One of the researchers said lack of sleep overnight just cause someone a lot more packed because it triggered her hormone ghrelin, which stimulates appetite become more numerous

ORGASM IS NOT ONE OF THE HOTTEST SENSATION can be enjoyed

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Wow this is an interesting fellow. Always we note that in almost every magazine and tabloid news on the internet site, there are always tips on how to achieve a good orgasm. As if orgasm is a sensation that you can enjoy the greatest human being.orgasm is not one of the greatest sensations that can be enjoyed by humans.


ORGASM


According to an expert, expert sexologist, orgasm is just another one of the pleasures of human life. "Sometimes we did not get to see anything more fun when we are obsessed to achieve a more intense orgasm, and make us horny couples and happy" he said.orgasm is not one of the greatest sensations that can be enjoyed by humans.

It seems we do need to be reminded that life offers many other things more fun, or at least equal pleasure to achieve orgasm.


TIPS FOR MAINTAINING HEALTHY VAGINA AND FEMALE REPRODUCTIVE TOOL

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For the women, Have a beautiful and healthy body is no exception the reproductive organs is the desire of everyone especially the women. But not everyone can get the things he wants without any effort and effort. of any reproductive organs is a very vital organ which is indeed to be kept always of his health. One of the diseases that are associated with the reproductive organs are the most suffered by community women in Indonesia are cancer of the cervix of the woman in Indonesia and the world. This cervical cancer ranks first, followed by cancer of the uterus, and ovaries. It's very scary and the risk of death.
That is because the lack of knowledge or information concerning the health of the female organs. Many societies consider Indonesia talk about female reproductive organs is a tedious and difficult to listen to, they are ashamed if should discuss it. By reason of their knowledge regarding the health of reproductive organs is not growing.
 
For this time I would like to take the time to try to give a bit of information about how to take care of female reproductive organs in order to remain healthy and fresh at a young age to old age. the following information.
 
1. Diligent Clean Organs of women One. of the best ways to avoid various diseases reproductive organs female organs is keeping clean regularly. Clean your female organs every day after urination, defecation, and while bathing using the SOAP gently and carefully. Usually you are quite clear on the outside only, because the inside can overcome it clean yourself. In addition you should often clean it from sweat and bacteria.
 
2. avoid the Antiseptic Soap harm . Usually we often use the usual antiseptic soaps we use the shower to cleanse the area of women. You have to be careful because if you often use an antiseptic to clean the areas women will create an imbalance of organisms that exist in it and can make the infection in the reproductive organs because of the antiseptic SOAP usually has many harsh chemicals.
 
 
3. Select the appropriate Undergarment (loose). Many women sometimes perfunctory in choosing and using underwear. Try using the underwear that is easy to absorb sweat so that organs of women you are not moist. In addition to diligent replace underwear, especially women who have dense activity and easy sweating.
 
4. Wash at least twice daily with clean water with clean water. If the body is dirty and sticky, it's good straight clear.
 
5. Wash the reproductive organs after urination. How to clean it up is from the front to the back. This was done so that germs from the anus does not enter into the reproductive tract. Avoid the use of soaps containing perfumes or deodorants to wash away pubic.

6. don't be too often eating food that contains too much salt. Salt can lead to feeling stressed and tense.

7. Drink more water and eat foods that contain iron. During menstruation, much of iron are lost from the body through the blood of menstruation.

8. exercise regularly to maintain body fitness.
 
FEMALE REPRODUCTIVE TOOL
 
Unhealthy sleep patterns such as sleeping late and often also less time off can also trigger the arrival of various diseases, including parasitic disease of the female reproductive apparatus. Excellent body condition certainly will also help our bodies fight various illnesses evil that came mainly on the function of producing offspring.
 

SNORING DISEASE AFFECTED STROKE RISK

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Snoring was not a habit that can be overlooked and underestimated. In a new study could uncover the right that the person who once had the habit of snoring are more at risk of fatal stroke affected compared to people who do not snore while sleeping. So his words

The Results also found researchers after experiencing more than 10,000 people. They found that people who snore are more likely to experience frequent blood clotting and blockage of blood vessels that can lead to stroke. Not only that, they also are exposed to higher risk of heart disease.

People often have to sleep disorders such as snoring and sleep apnea have a higher risk of heart disease, stroke and near death.

The results of this study revealed that the danger of snoring that turned out to be higher than those known by researchers before doing the research. The number of experts who explain that heavy snoring more likely affected by stroke two-fold compared to people who did not snore. The following words of one of them

However, it seems that it is not right that people apply to only the occasional snoring or snore light type. The researchers argue that this is related to the blood flow in the heart and brain are affected by the breath that is interrupted when someone who is snoring.

However, when you have the habit of smoking, like taking tranquilizers, alcohol consumption and obesity, it would be difficult to benefit the research results. Because all of the unhealthy habits that only worsens the quality of sleep or will make continued to snore every night.

Researchers recommend that everyone does not underestimate the habit of snoring or sleep apnea. If you have some of these abnormalities, you should check with your doctor, as it could also affect Your heart health.

TAKE CARE OF YOUR BREASTS IN ORDER TO REMAIN HEALTHY AND STRONG

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The breast is one asset for women. However, many women do not realize the importance of keeping and caring for the breast. They more often do the hair care or facial treatments rather than taking care of the breasts. In fact, a disease that can attack is more dangerous than the disease which attacks the hair or face. If the lazy clean face or hair, most problems that arise are acne and dandruff. But, if you don't keep your breast health, diseases that could come up is breast cancer.

Breasts

Therefore, start getting used to taking care of your breasts in order to remain healthy and strong as well as beautiful.Well, for those who care about breast health here we provide information on how to care for breasts to be toned and healthy.

1. Use Breast Cream
Use a cream specifically for breast care can help you get toned and healthy breasts. Use cream before bedtime, and not removable bra while sleeping. The use of such creams help breast firming, but the result will be maximal if it is assisted by a number of physical activity and good habits.

2. Eat healthy
A lot of research that shows that eating certain foods can help reduce the risk of developing breast cancer. Fruit and vegetable that is yellow or orange is rich in beta-carotene, an antioxidant that is believed to lower the risk of breast cancer. Some other foods such as flax seed, walnuts, cranberries and foods containing omega-3 fatty acids also proved effective. Also consumption of foods containing magnesium to prevent swelling of the breasts during PMS.

3.Always use a Bra
The habit of wearing the right bra helps maintain the shape of the breasts. Including while sleeping, by using a special bra without wire. This has been proven by many women and proved to be able to keep their breasts remain taut.

4. The Diligent Sports
Sport is an activity that should be routinely performed in order to obtain a healthy body. Sports options also affect the shape of the body. Please choose the type of sport that tightens the body, to maintain ideal body shapes remain. Flat belly and slim and toned body into the goal. Three types of exercise that can be used as a selection of body combat, yoga, muangthay.

5. Stop the smoking habit.
Smoking is the source it came from a variety of diseases, including breast cancer. Studies conducted at the California Department of Health Services found that women who smoke 30 percent higher risk of developing cancer than a breast that did not. In other research, expressed also that the negative effects of smoking are cumulative. The longer smoke, will be more and more chronic diseases that are stuck in your body.

6. Nursing Positions
According to some research, how to breastfeed also influenced the shape of the breasts. Usually the mother bent to adjust the position of the baby during breastfeeding. This affects the breast. How to breastfeed properly is to hold the baby to the breast, use bearings that make it convenient and indeed how breastfeeding is safe for the baby.









PASSION TOUCH SEX IN THE MORNING

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Didn't get to make love at night because it is always tired after a day of activity or you are fast asleep, You and your partner can do it in the morning.

A famous site says is the couple who started the day with having sex will feel healthier and happier than those who are not related. Fuck at night will be a lot of happy hormone release which is called oxytocin, which makes more people feel loved and emotionally bound to each other all day, But it's one of the fun activity also makes You fresher and stronger physically and more beautiful appearance. By Reason, sex in the morning it can strengthen the resilience of the system by increasing the body's motion and performance of hormones. It is an antibody which is protected from infection. Making love in the morning were touted as a way to get a positive mood all day. However, making love in the morning requires its own tricks so that you and your partner do not lose a moment.

Not only that, according to Debby, sex in the morning can also make someone feel more healthy and confident. It is because the activity of the immune system can increase a fuck body by keeping the level of IGA, antibodies that protect the body from infection. When reaching an orgasm, the body will also produce estrogen which can make skin and hair become more subtle.

He's there are some of his tips!

1. special moments of sex in the morning You will be damaged if you intend and plan. ' Morning sex ' will be more fun when done spontaneously or accidentally.

2. Go quietly out of bed and padded to the bathroom was to brush your teeth in order to breath so fresh before starting to fuck. Kiss him/her mouth smells foul not sure will make sex desire is gone. Herbenick said, "not only makes fresh breath, but fresh flavor of toothpaste menthol will give a unique sensation as kissing or oral sex."

3. There's nothing sexier for husband, in addition to see his wife perform plain with the random hair after waking up. No need to hide behind a blanket when you're both already take off clothes, think of it as impingement ' beautiful in the morning.

4. engage in sex quickly. Or shouldn't do fore play too long, long enough to flirt just a little, and you should remember that You still have to do another activity or activities like, breakfast, take children to school and go to the Office.

5. So not too long to fuck her as well, always remember to touch his erotic zone. Like kissing, giving a soft touch on sensitive areas such as the neck or chest. Always make sure that you and your partner do not pass through sensitive areas that cause stimulation which is convenient for both sides.


The morning is the most appropriate time to try a quickie because you are definitely an adrenaline rush and middle encouraged a spontaneous sex while doing can increasingly add to the passion of the moment fuck.

HOW TO INCREASE SEX PLEASURE

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Many ways to make a sex activity so more beautiful and enjoyable. Among them are trying to fuck in a closet or in a coffin. Might be a little strange-sounding. Create what the fuck in the closet if you already had a comfortable bed and Nice.

According to one expert on sex, make love in any place other than a place to sleep (closets, cars, tents, even bathroom in the pool) make you think more rilek how can I get a very satisfactory sex. "A lot more techniques that You try, the more you know about your own body which means it is easier to achieve a nice orgasm,"

There are still a few more ways how strange and unusual by others. Some of you may be scrunched up forehead or similar with a confused, but this could be a way to effectively get a sex life more qualified and hooked to his first
 Create what the fuck in the closet if you already had a comfortable bed and Nice.

1. Kissing with Inverted Position
kissing with inverted position or can we walk on the suspended . Seeking a new angle in kissing can also embody the more interesting sex.

"Kissing is usually already done the couple since they were still dating. And as time went on, the sensation of the kiss will be reduced and more quickly. Kissing in different ways, will give more challenges than usual

2. Brushing the body
Hair brush or toothbrush can be used as a tool to stimulate the points its sense of the woman before us and a couple bolt, one of the sites suggested for brushing body couples gently as she let go of clothes by itself and it will give rise to a very satisfying stimulation.

"Starting from the hands, shoulders, chest, soles of the feet, then moves into the abdomen and area vitalnya. The brush touches a bit rough will make it tingle. So when you replace the touch by hand, tongue or lips she will feel different sensations and incredible pleasure,
Spank Her Ass
Maybe is a bit odd to hear it but many most couples doing things like this. Because with Pats butts women will increase sexual pleasure. It turns out the unique habits of the men are very much in favour of the women.

3.  Capture With Video Recordings
If you want to catch the action of fuck you, you'd better be careful not to fuck you record results seen by others. But with you mengabadikannya you and your partner can edit each other's styles and positions to fuck if there is less fun. The result you can mendaparkan sex satisfaction during lovemaking.

4.  Wear A Mask
As long as this function is only useful close the mask from the face only. But for now the mask can be a tool to add to your sex passion. Wear a mask when you want to perform the activity of sex, then look at your partner's reaction that wants to immediately conquer you diranjang. Try to wear a sexy mask and do not use a mask that made him feared.